The Real Weight Loss Was Never Physical

Yes, I lost over 200 pounds. But the bigger transformation wasn’t physical—it was spiritual.

I had to stop medicating my pain with food and start surrendering my heart to Jesus. The issue wasn’t just what I was eating. It was what was eating me.

“Do you not know that your bodies are temples of the Holy Spirit, who is in you...?” – 1 Corinthians 6:19 (NIV)

Health isn’t about image. It’s about stewardship. God wants to restore your body, yes—but He’s after your heart first.